As a current or past client, you know my primary focus has been on the fitness, movements and exercise side of things.
But as a coach, my number one goal is to help you reach YOUR goals.
To do that effectively, I’m committed to constantly looking for opportunities to learn new skills and hone my craft.
This is exactly why I chose to become a Certified Nutrition Coach through Precision Nutrition.
I’ve now been trained by the best of the best, and now I have the opportunity to release all of this information to the people that I enjoy helping.
Nutrition Coaching
One Goal: Optimum Health
The nutrition method I learned is backed by science and has been proven to work with over 100,000 of their own clients… so it’s the real deal.
The best part? The knowledge and skills I’ve gained can help you get better, faster results that last!
Through the rigorous training I’ve received, I learned that while exercise is a crucial part of losing weight, feeling good, and achieving optimal health... it’s only half the equation. The other half—as you may have guessed—is Nutrition.
I’d actually argue that nutrition is more important than exercise, because while you spend a few hours working out each week, challenges around eating and food can happen anytime (some would say all the time!). That’s why having a coach there to guide and support you is crucial.
Don’t get me wrong: Exercise is very important. But no amount of exercise will ever be able to “outwork” bad nutrition habits. So in order to help you get the life-transforming results you deserve—I’m excited to be able to offer Nutrition coaching in an official capacity.
What I learned while becoming a Certified Nutrition Coach opened my eyes to a whole new way of doing things. And through this science-proven approach, I will work closely with you to help you eat better, transform your body, and live a healthier life more than ever!